Sarasota FL Active Lifestyle

Outdoor Fun & Fitness

Sarasota's Active Living

Enjoy year-round outdoor activities, fitness options, and recreational opportunities in beautiful Sarasota.

Beach Activities

Sarasota's world-famous beaches offer endless opportunities for fun and fitness.

Popular Activities: Swimming, beach volleyball, running, yoga

Top Spots: Siesta Key Beach, Lido Beach, Longboat Key

Water Sports

The Gulf waters and bay offer perfect conditions for various water activities.

Popular Activities: Kayaking, paddleboarding, jet skiing, sailing

Top Spots: Sarasota Bay, Turtle Beach, South Lido Park

Fitness & Recreation

Stay active with Sarasota's numerous fitness centers, parks, and recreational facilities.

Popular Activities: Gym workouts, tennis, golf, cycling

Top Spots: Payne Park, Bobby Jones Golf Club, The Y

Outdoor Activities & Parks

Beaches & Waterfront Parks

Location Activities Amenities Best For
Siesta Key Beach Swimming, volleyball, running Concession stand, showers, playground Families, swimming
Turtle Beach Fishing, kayaking, shelling Campground, picnic areas, boat ramp Quiet relaxation, fishing
South Lido Park Kayaking, hiking, bird watching Nature trails, picnic areas, beach Nature lovers, kayaking
Bayfront Park Walking, events, marina access Amphitheater, playground, restaurants Strolling, events

Fitness Centers & Gyms

Facility Location Offerings Membership
The YMCA Multiple locations Pool, gym, classes, youth programs Monthly
Sarasota Fitness Downtown Strength training, cardio, personal training Monthly/annual
Orange Theory Fitness University Parkway HIIT classes, heart rate training Class packages
Burn Fitness Lakewood Ranch Luxury fitness, pool, spa services Premium

Sports & Recreation

Activity Locations Skill Level Season
Golf Bobby Jones, University Park All levels Year-round
Tennis Payne Park, Longboat Key All levels Year-round
Cycling Legacy Trail, The Ringling Beginner to advanced Year-round
Boating/Sailing Sarasota Bay, Marina Jack Lessons available Year-round

Active Lifestyle Tips

Stay Hydrated

Florida's heat requires extra hydration. Always carry water during outdoor activities.

Sun Protection

Use sunscreen, wear hats and sunglasses, and seek shade during peak sun hours.

Early Morning/Late Evening

Schedule outdoor activities for cooler parts of the day during summer months.

Try Something New

Sarasota offers unique activities like paddleboard yoga, dolphin tours, and sunset kayaking.

Stay fit and enjoy the outdoors in beautiful Sarasota